Brain Food

by Heiko Antoniewicz

To protect your personal data, your connection to the video streaming provider has been blocked. Click to unblock the video streaming provider. By loading the video you accept the video streaming provider’s privacy policy. More information about the video streaming provider’s privacy policy can be found here: Google - Privacy & Terms

The body is satisfied while the mind stays alert: brain food delivers a full dose of power to the grey matter, enhancing mental performance.

Here's a great snack for nibbling during meetings: simply combine trail mix (an assortment of nuts and raisins) with dried fruits and herbs such as basil or mint leaves to provide the required freshness.

We'll keep you updated

Sign up for our news, inspirations and recipe updates now

Sign up